Our Chillout blend was designed to calm and relax. It includes soothing organic Chamomile and Lavender and the sweetness and fragrant tones of organic Rose. Enjoy:  Anytime of the day or before bed. Brewing:  Place 1 heaped teaspoon of tea leaves per cup (250ml) of boiled water. Infuse 3-5 minutes. Serve hot or with a small amount of honey. Ingredients:  Organic Chamomile flowers, organic Rose buds, organic Lavender flowers.