Hi,
This year I decided that rather than set specific New Year’s resolutions (because I set goals at every time of the year) that I would choose a word for the year.
In 2017 my word is Courageous.
So, in order to keep with my word, Courageous, you’ll see more videos from me and more blogging. Blogging is something I’ve done a little bit in the past, however never consistently. So, I’m stepping out of my comfort zone in 2017, being courageous and writing and sharing my message more.
Fat loss, women’s health and sports nutrition is my passion and I have so much to share!
I am a breakfast, animal, markets loving woman who loves all things natural health and fitness. I run a busy mobile personal training business in the Inner west of Sydney and I have recently moved my Naturopath clinic location to Ultimo. I also love all things herbal Tea and blend a range of organic herbal teas to relax and calm, busy, tired and stressed out minds and bodies. I help with all things women’s health including fat loss, detox’s, energy boosting, painful periods, endometriosis and sore muscles. I also love helping women reach their full potential in the gym or chosen sports including sports nutrition for crossfit, triathlons and cycling. I also write exercise plans for fat-loss, fitness and strength.
The best part of my job is helping women transform their lives. In 2017 I can’t wait to empower and guide you on your unique health journey.
I also love to connect with my tribe so come say hi on:
Dee x
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